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Eric Litwiller says anxiety disorders are generally very treatable, especially the earlier they are caught.
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Eric Litwiller says hobbies may help, but they don't take the place of mental health treatment.
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Eric Litwiller discusses when to seek help for behavioral addictions.
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Eric Litwiller says there are clues to look for when a mental health issue becomes a disorder.
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Eric Litwiller discusses phobias.
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Eric Litwiller says to consider getting annual *mental* health check-up.
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Eric Litwiller talks about how you can check in with someone if you notice adverse changes.
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Eric Litwiller says everyone should know how to handle a mental health crisis.
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Eric Litwiller discusses realistic expectations.
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Eric Litwiller discusses the ramifications of social isolation.