When I saw the title of Emily Ballesteros’s new book, I jumped at the opportunity to speak with her. I don’t read many self-help books, but this one is titled, The Cure for Burnout: How to Find Balance and Reclaim Your Life.
When it comes to balancing the personal with the professional, the phenomenon of burnout is increasingly common in today’s society and it’s something I’m intimately familiar with.
So I read the book, and then asked Emily Ballesteros about her practical tips for diving into different habits, managing time, and much more
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The Cure for Burnout was published by The Dial Press.
Marginalia was produced at KMUW Wichita and is part of the NPR Podcast Network.
- Mark Statzer and Torin Andersen - engineers
- Haley Crowson & Lu Anne Stephens - editor
- Haley Crowson & Katie Lanning - producer
- Karlee Cooper - marketing coordinator
- Beth Golay - host
