© 2022 KMUW
Play Live Radio
Next Up:
0:00
0:00
Available On Air Stations

Foundations in Mindfulness (Learning Circle)

Foundations in Mindfulness.jfif

Foundations in Mindfulness (Learning Circle)

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions. Learning Circles are lightly facilitated study groups for learners who want to take online courses together. This Learning Circle meets weekly for 4 weeks, beginning December 1st. The series is free, but registration is required. Call (316) 261-8500 or visit p2pu.org/wichita to register.

Advanced Learning Library
Free
Every week through Dec 22, 2021.
Wednesday: 06:00 PM - 07:30 PM

Event Supported By

Wichita Public Library
316-261-8500
admin@wichitalibrary.org

Advanced Learning Library

711 W. 2nd St.
Wichita, Kansas 67203
316-261-8500
admin@wichitalibrary.org