Are you ready to take physical fitness back old school? Join us for an engaging and enjoyable program centered around low-impact exercise, where we'll be following the iconic workout videos by Richard Simmons. Feel free to work out at a pace that suits you, and most importantly, have a blast! Although "Sweating to the Oldies" is designed to be low impact and accommodating for various fitness levels, we advise that you consult with a medical professional before participating to determine if this program aligns with your individual health needs.